30 Pull-ups Approach (workout 1)

by Milko Georgiev
My current max is 25 reps. The workout for today is approaching 26 reps.

Endurance Stamina:
plan: 13, 12, 11, 9, 7, 7; rests 90 sec
real: 13, 12, 11, 8, 6, 5; vol=55

I did the first half of the workout perfectly. In the fourth set I felt a lack of endurance for the last repetition, my back gave up, and this lasted until the end of the sets.

Conclusion: The workout is very precisely tuned and soon I will complete it. Then I'll try to do 26 reps.